Jennifer Lopez Weight Loss: How Did Jennifer Lopez Lose Weight? All you need to know about how the American singer, actress, and dancer lose weight.
Born on July 24, 1969, in Castle Hill, New York, United States, Lopez began appearing as a Fly Girl dancer on In Living Color in the year 1991, where she remained a regular until she decided to pursue an acting career in 1993.
In her debut leading role in the 1997 Selena biopic of the same name, she made history as the only Latin actress to earn more than $1 million for a film.
She then starred as Anaconda in 1997 and Out of Sight in the following year, 1998, and became the most highly-paid Latin acting actress of Hollywood.
After the release of her second studio album J.Lo and her romantic comedy The Wedding Planner in 2001, she became the first female to release a top-selling album and film within one week.
Lopez is regarded as an iconic figure in pop culture and is often called an entertainer with three threats.
Jennifer Lopez Weight Loss: How Did Jennifer Lopez Lose Weight?
Lopez from the block has looked better each year. Her health journey is a direct result of her meticulous care in diet, exercise, skin care, nutrition, and well-being is the guiding reason behind her health journey.
“Dance has always been a huge part of my life, and taking the time to move my body and do something that’s so good for me is key to my happiness,” Lopez said.
David Kirsch is a personal trainer who works with Jennifer Lopez and other stars. She shared her workout routine during an interview with Vogue.
“We mix some cardio, plyometrics, full body, core and lower body into her workouts—they are very, very intense, and she takes it very seriously, which is exciting for someone like me,” Kirsch explains. “You say, ‘we’re going to do this’, and she’s like, ‘great!’ Her workouts are fast paced. She’s very focused and high energy.”
Source: Kingaziz.com