Louie Simmons Height And Weight: How Strong Is Louie Simmons? Louie Simmons was an American powerlifter and strength coach.
He is noted for developing the Westside Conjugate method of training and applying it to powerlifting and other sports, as well as inventing several pieces of strength training equipment, Louie Simmons.
Simmons has accumulated elite in five different weight classes for nearly four decades.
He created Westside Barbell, a private, invitation-only, elite training facility in Columbus, Ohio.
Alongside developing specific workouts, Simmons has also developed specialized equipment and machines to efficiently and effectively increase strength that is not possible with the commercial equipment for gyms.
The most famous machine he has developed is called the Reverse Hyper. It is a machine specifically designed to work with that posterior chain.
Louie Simmons Height And Weight: How Strong Is Louie Simmons?
Louie Simmons height is 5.9ft (1.8 m), and has managed to achieve an impressive 920 pounds (420 kg) in squat, 600 pounds (270 kg) bench press, and 722 pounds (327 kg) deadlift in the past 50 years.
He was born on October 12, 1947, and died on March 24, 2022, at the age of 74.